Fast Food = Fat Ass

How many times have you been in line at a fast food restaurant and some one is bitching that they really should eat healthier then they order the most unhealthy thing on the menu and a diet soda. I'm sorry these people need to be hit. You just ordered a 1200 calorie meal the diet soda is redundant at this point! Cause getting the 1200 calorie meal is gonna be healthier and not make your ass fatter because you ordered a diet soda. The average diet is 2000 calories a day it may not seem like a lot but unless you lead a super active lifestyle it's more than enough. Most people have become to lazy to cook today more and more don't even know how if it doesn't come out of a box or a bag. It's really sad. America is the most obese country due to the fact we love to stuff our faces with shit! Most of the food the average American eats is full of chemicals, preservatives, hormones, antibiotics and other shit that isn't naturally in that product. Educate yourselves people read what's in your food before you eat it! Or better yet instead of dragging your fat ass to a fast food joint for a burger why don't you home cook a meal with fresh vegetables and whole grains in it? Don't know how try a cooking site or my other blog even step by step directions for home cooked food even the densest person can follow. Ignorance is the root of many problems so educate yourself and stop eating shit!